Mallorca Training Camp

Training

Text: Björn // Photos: Nele, Ignasi, Florens

7. März 2020

The bar was set high

Mallorca, the island of cycling and bucket-drinking. Exactly this place we had chosen in winter 2019, at our annual team meeting, to have our second training camp there.

BTC runners at the starting line of a 3000m track race Laufteam Berlin
adrian has a clear vision

“The second training camp was once again an improvement on the first. Not only the location and the weather but also the team made the week seem like a holiday, despite the efforts in training.”

– Noa Sehring

After the first training camp (in Panker) in September 2019, the expectations were of course high. “Will it be as funny? Will we also have insider jokes afterwards as we did after Panker?” Those were just some of my thoughts before the camp.

To get a rumor straight out of the way: we were not at the Ballermann, but near Manacor in the east of the island, about 45 minutes by car from Palma.

For me, it was the second time in Mallorca, but the first time I got to know the “beautiful” side of the island. And it didn’t disappoint me! I’m absolutely overwhelmed by the beauty of the island, which also has a lot to offer for runners. I have never been to Tuscany before, but this is exactly how I imagine the heart of Tuscany: green meadows, cypresses along the way and olive and citrus trees as far as the eye can see.

Majestic views during the runs

We didn’t only experience cool stories of the sessions but also while running. For me there were two highlights. The first was our first easy morning run. I have to take a short break for that: At the easy runs we left it up to everyone to take a lap directly from the house or to ride with Sven to his favorite track (he really loves it), the bike path from Manacor to Arta, but more about that later.

Let’s get back to my first highlight, the first-morning run. Flo and I set out to explore the area. On the plan was easy 8-10 km, in the end it became 15,5 km. But what was special about it: that morning it was very foggy and after we had run 2 km, the road climbed for about 2,5 km, passing feudal estates and farms, until we suddenly came out of the fog and saw the blue sky and the sun already high on the horizon. The moment was very impressive! The fog-covered valley looked like a sea breaking on the surrounding hills.

The fartlek was our second hard session on the training schedule and it already looked fucking tough on paper. Afterwards you could really feel and see the relief with all of us.

– Sven Rudolph

A bicycle path that was supposed to become a railway track

Besides easy runs, there were also four hard sessions during the camp. For me and I think also for a few others, the fartlek on the Via Verde, a nearly 30 km long gravel path from Manacor to Arta (Sven’s favourite route) was the hardest sessions during our stay.

The fartlek, as it was planned, really had everything to destroy you. The run was long, it was hot and you never really stepped off the gas pedal. Some of us had to suffer that day and I can imagine that one or the other left a piece of his soul there.

Sometimes you have to have pancakes

Unfortunately Nele couldn’t run anymore after the first run, where she slightly twisted her ankle. Of course this sucks and we all felt bad for her, but she didn’t let this drag her down.

Our training camp were some of the brightest days this year so far. So many smiles, laughs and good vibes made it feel like summertime.

– Nele Türp

Nele not only always ensured a good mood but also fed us with food. During the morning runs before breakfast she surprised us with breakfast buffets that are second to none. But also at lunch and dinner, she was in a good mood at the start! To top it all off, Nele also served us her famous pancakes. Until then I always had to be content with just looking at this delicacy on Instagram.

At this point a big thanks to Nele!

training camp mallorca

Weitere Artikel

Artikel

Q&A With All4Running + Team BTC

Q&A With All4Running + Team BTC

BTC Fast Laps might be over, but we wanted to reach out to our winning team to ask them what they loved most about the day, and what advice they would give runners in future. Team All4Running hail from the Netherlands, and won the whole event with a limited team! As a...

mehr lesen
BTC Fast Laps & Sunday bRUNch: Recap & Thank you!

BTC Fast Laps & Sunday bRUNch: Recap & Thank you!

What a day! First and foremost we would like to extend a huge thank you to everyone involved in making the first ever BTC Fast Laps such a phenomenal success. Over 150 athletes took part, and another 150 spectators cheered them on. An additional 7000 viewers tuned in...

mehr lesen
Introducing BTC Fast Laps

Introducing BTC Fast Laps

Following the success of previous BTC & Nike collaborations, we’re excited to announce our biggest collaboration event yet. On March 9, 2024, Berlin Track Club and Nike Running will join forces to bring a new urban speed event to the EMEA running scene—BTC Fast...

mehr lesen
BTC Update

BTC Update

Liebe Community,2019 wurde der Berlin Track Club von Sven Rudolph, Björn Menges und Coach Benjamin Schalanda gegründet. In den letzten Jahren ist viel passiert. Wir haben viel zusammen trainiert, hatten eine Menge Spaß, haben viele Erfolge gefeiert und sind in...

mehr lesen
BTC Cross Regionals

BTC Cross Regionals

Unsere Vision in Form von einem LaufeventSozial engagierte Lauf-Crews und offiziell anerkannte Sportvereine haben abgesehen vom Laufsport selber oftmals nicht allzu viele Überschneidungspunkte. Cross Country vereint jedoch alle unsere geliebten Eigenschaften des...

mehr lesen
Update zum Vereinsstatus

Update zum Vereinsstatus

Liebe Community,wir schulden euch noch ein Update zum Vereinsstatus. Nach unserem offenen Brief und dem Zeitungsartikel haben wir viel unterstützendes Feedback aus der Community erhalten, aber auch einige kritische Stimmen haben sich zu Wort gemeldet. Danke an dieser...

mehr lesen
Project Fearless: 8 Week Mission Complete

Project Fearless: 8 Week Mission Complete

Die Reise im RückspiegelDie Reise Project Fearless ist mit dem Race Day am Sonntag vorbeigegangen. Acht Wochen liegen hinter uns, acht Wochen mit vielen Online-Trainings, Zoom-Calls und Hunderten getrackten Kilometern. Mit Blasen an den Füßen, zwischenzeitlichem...

mehr lesen
Die Frauen hinter Project Fearless: Teil 3

Die Frauen hinter Project Fearless: Teil 3

In den vergangenen Woche haben wir euch schon einige der Frauen aus unserer Community vorgestellt, die sich mit Agata als "Sister Coach" auf einen virtuellen Halbmarathon am 11. April vorbereiten. Was motiviert die Sportlerinnen, mitzumachen? Lernt hier Pia, Lena,...

mehr lesen
Zwischen Vorfreude und Panik

Zwischen Vorfreude und Panik

Der Race Day rückt näher – und der Kopf spielt schon verrücktDas erste woran man wohl merkt, dass sich ein Rennen anbahnt, ist, wenn man weniger trainieren soll. Auf einmal stehen im Trainingsplan kürzere Läufe und freie Tage. Die Speed-Läufe werden zwar nicht...

mehr lesen
Die Frauen hinter Project Fearless: Teil 2

Die Frauen hinter Project Fearless: Teil 2

Nach und nach wollen wir euch mal vorstellen, wer die Ladys sind, die beim #ProjectFearless mitmachen: Das sind unsere Läuferinnen Cheryl, Anouk, Noa und Annika:CherylDie US-Amerikanerin fällt auf, weil sie immer gut gelaunt - und schnell unterwegs ist. Sie ist ein...

mehr lesen

Berlin Track Club

Wir stehen für Teamwork und zeigen der Welt, dass Laufen ein Teamsport ist. Let's change the game together!

© 2024 Berlin Track Club e.V.